The 200hr teacher training programme is a 7-week weekend course (Friday, Saturday and Sunday).
Suitable for yoga students and teachers alike, this programme sets a strong foundation for individuals wanting to become teachers or teachers wanting to deepen their existing knowledge. Not just limited to those with teaching in mind, any yoga student can simply deepen their yoga practice and body awareness from this course.
The course taught by experienced and highly qualified instructors includes:
(a) Wide variety of topics
• Asana, pranayama, bandhas, mudras, kriya,
• Anatomy and physiology
• Correct alignment and teaching techniques
• How to avoid injuries
• Art of giving verbal instructions and physical adjustments
• Study 54 basic and advanced asanas intensively
(b) 54 Classical Hatha Yoga Postures Practices
(c) Yoga theory
Our course is offered in conjunction with the International Institute of Yogic Science, affiliated with the Yoga Federation of India, lnternational Yoga Federation and registered with Yoga Alliance USA, qualifying for the 200-hr Yoga Alliance Certification. Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our course are then eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance, an internationally recognised qualification many studios regard highly. While this course is suited for any level of practitioner, in order to make the most of this experience we recommend a minimum 6 months of yoga practice.
The same 200Hr Hatha Yoga Teacher Training Course may be offered in Asia, Europe and USA conducted in a 14-days intensive training.