Yoga Retreat in India
Experience blissfulness, deepen your awareness, balance your emotions and create an inner sanctuary in India, God’s raw land. Let nature's maternal love bestowed upon us to heighten awareness and connect to mother earth whilst we deepen our practice:
• Posture (Asana)
• Breathing (Pranayama)
• Relaxation (Yoga Nidra)
• Mantra (chanting, healing and bringing your attention into the present)
• Kriyas (a practice that creates awareness and balance in the energy centres)
• Yoga philosophy and its application in your daily life
No previous experience in yoga or meditation is required.
Participants will have the opportunity to visit local sights which are included as part of the retreat.
Look out for the upcoming relaxing, active and wellness breakaway. Embrace the beautiful wonders of nature and history all rolled into one. Enhance your energies with deep practice.